If you’re wondering do aligners like Invisalign hurt? And how much? Know that it’s really more a mild discomfort that does ease over time. There are a few things you can do, though, to ease that discomfort:
- Start a New Set of Aligners at Night
To minimise how much discomfort you may notice, switch to your new set of aligners just before going to bed. That way, you will be fast asleep during those first tender hours.
Keep in mind that the act of taking out a new set of aligners can be uncomfortable. So, if you make the switch just before bedtime, your teeth will have a few hours to adjust before you have to remove your aligners.
An effective way of controlling aligner comfort is with over-the-counter non-steroidal anti-inflammatories. Even aspirin can do the trick. What you would usually take for something like a headache is fine. Please always check with your doctor or pharmacist before using something new.
These painkillers help to inhibit the formation of compounds that tend to stimulate body pain receptors. If you’re prone to aligner pain, you can take a painkiller about an hour before switching to a new set of aligners.
Make Your Aligners More Comfortable – While an aligner can be a little uncomfortable, there are a few things you can do to make your aligners more comfortable.
- Avoid eating anything crunchy or hard during your first few days of wearing a new aligner.
- Put new aligners in just before bed to give your teeth time to settle overnight.
- Try not to clench your jaw. When you relax your jaw, the top and bottom teeth shouldn’t touch.
The most important thing is to continue wearing your aligners. Sure, it’s tempting to take them out when they start to ache, but you have to keep wearing them if you want the discomfort to subside. You also don’t want to prolong treatment.